When people think about mushrooms, they usually have one of two thoughts. The first is about the food that we eat. Portobello, puccini, and a host of other delicious types of mushrooms are used in our food on a daily basis. Whether it is soups, fine dining, or even just an omelette, it isn’t hard to find this kind of mushroom. On the other hand, sometimes people consider the psychedelic type of mushroom, which can have a host of other effects for brain health as well.
In this article, we aren’t going to talk about these kinds of mushrooms even though they are very good quality options. Instead, we are going to talk about a couple of species of fungi that we can really enjoy in oder to enhance our cognitive performance. Beyond just mental performance, these are going to help you to enhance your recovery rate so you have a much better experience.
Mushrooms and Your Recovery
As we have mentioned getting an improved recovery rate can be a simple task if you are doing things in the right way. One of the best ways to do this is through a series of drugs called nootropics. These are great options that can help to improve the quality of your mental performance, but also have a place in physical performance as well.
Here are the two different mushroom options with a few more suggestions at the end:
Cordyceps mushroom – this is a nootropic that is often considered to be the best for physical recovery. It is an adaptogenic herb, which is a type of supplement that allows the body to better deal with stress and adapt to the surroundings. One of the most important developments with cordycep mushrooms is the fact that Onnit has used them in the ShroomTech product. You can buy cordyceps mushroom powder online for a fraction of the cost that you would get at a local store and it is probably of a higher quality as well.
When you buy cordyceps mushroom, you want to also make sure that you get the extract powder. When you purchase cordyceps mushroom powder, you’ll find that the experience might not be as tasty, but it is better for making shakes and getting the right dosage that you need in order to overcome your physical strain.
Lion’s Mane mushroom – another type of mushroom that we are fond of at Skam ID is called the lion’s mane mushroom. This is the name because of how it looks on a tree stump, but we also feel good about recommending the drug as a tool for improving your immune strength and preventing yourself from getting ill. Most of the time people who are using lion’s mane mushroom find that they are successful when they take it every day. You can try it out to see whether you like it first
Now that you have the two mushroom recommendations, it is worthwhile for you to consider how you are going to improve your life through the use of these drugs. Strategically using them at the right time can make a big difference and it is up to you to determine whether or not you really want to utilize them every day.
A lot of people find that there are other nootropics and smart drugs useful for enhancing cognition, but not all of them have the same status as these. One thing you will also want to do is make sure that you are getting enough sleep and plenty of protein so that you can recover as well. Finally, without water you are not going to have any luck with the recovery from a difficult workout.